Seek out the moments of joy from God's Mercy

The Messenger of Allah ﷺ said, "Your Lord has in the days of your lifetime nafaḥāt (fragrances, breezes, moments of joy), so expose yourselves to them so that you may be touched by one of the ˹moment of joy˺ and thus never feel distress/misery/unhappiness thereafter."  

قَالَ رَسُولُ اللهِ ﷺ «إِنَّ لِرَبِّكُمْ فِي أَيَّامِ دَهْرِكُمْ نَفَحَاتٌ فَتَعَرَّضُوا لَهُ لَعَلَّهُ أَنْ يُصِيبَكُمْ نَفْحَةٌ مِنْهَا فَلَا تَشْقَوْنَ بَعْدَهَا أَبَدًا»