"Messenger of Allah said: "The Messenger of Allah said: 'Take Shaur, for in Sahur there is blessing."' 'Ubaidullah bin Saeed narrated it in Mawquaf from.
قَالَ رَسُولُ اللَّهِ ﷺ تَسَحَّرُوا فَإِنَّ فِي السَّحُورِ بَرَكَةً وَقَفَهُ عُبَيْدُ اللَّهِ بْنُ سَعِيدٍ