Take meal a little before dawn, for there is a blessing in taking meal at that time.  

قَالَ رَسُولُ اللَّهِ ﷺ تَسَحَّرُوا فَإِنَّ فِي السُّحُورِ بَرَكَةً  

that the Messenger of Allah ﷺ said: "The difference between our ˹way of˺ fasting and that of the People of the Book is eating of the suhur.  

أَنَّ رَسُولَ اللَّهِ ﷺ قَالَ فَصْلُ مَا بَيْنَ صِيَامِنَا وَصِيَامِ أَهْلِ الْكِتَابِ أَكْلَةُ السَّحَرِ  

Musa b. 'Ali has narrated this hadith through the same chain of transmitters.  

عَنْ مُوسَى بْنِ عُلَىٍّ بِهَذَا الإِسْنَادِ  

We took meal shortly before dawn along with the Messenger of Allah ﷺ. We then stood up for ˹Fajr˺ prayer. I said: How much span of time was there between the two (Suhur and Fajr)? He said: ˹a span of reciting˺ fifty verses.  

تَسَحَّرْنَا مَعَ رَسُولِ اللَّهِ ﷺ ثُمَّ قُمْنَا إِلَى الصَّلاَةِ قُلْتُ كَمْ كَانَ قَدْرُ مَا بَيْنَهُمَا؟ قَالَ خَمْسِينَ آيَةً۔  

This hadith has been transmitted on the authority of Qatada too.  

عَنْ قَتَادَةَ بِهَذَا الإِسْنَادِ  

The people will continue to prosper as long as they hasten the breaking of the fast.  

أَنَّ رَسُولَ اللَّهِ ﷺ قَالَ لاَ يَزَالُ النَّاسُ بِخَيْرٍ مَا عَجَّلُوا الْفِطْرَ  

A hadith like this has been transmitted by Sahl b. Sa'd.  

عَنِ النَّبِيِّ ﷺ بِمِثْلِهِ  

I and Masruq went to 'A'isha and said to her: Mother of the Believers, there are two persons among the Companions of Muhammad ﷺ one among whom hastens in breaking the fast and in observing prayer, and the other delays breaking the fast and delays observing prayer. She said: Who among the two hastens in breaking fast and observing prayers? We said, It is 'Abdullah. i. e. son of Mas'ud. whereupon she said: This is how the Messenger of Allah ﷺ did. Abu Kuraib added: The second one was Abu Musa.  

دَخَلْتُ أَنَا وَمَسْرُوقٌ عَلَى عَائِشَةَ فَقُلْنَا: يَا أُمَّ الْمُؤْمِنِينَ رَجُلاَنِ مِنْ أَصْحَابِ مُحَمَّدٍ ﷺ أَحَدُهُمَا يُعَجِّلُ الإِفْطَارَ وَيُعَجِّلُ الصَّلاَةَ، وَالآخَرُ يُؤَخِّرُ الإِفْطَارَ وَيُؤَخِّرُ الصَّلاَةَ۔ قَالَتْ: أَيُّهُمَا الَّذِي يُعَجِّلُ الإِفْطَارَ وَيُعَجِّلُ الصَّلاَةَ؟ قَالَ قُلْنَا: عَبْدُ اللَّهِ يَعْنِي ابْنَ مَسْعُودٍ۔ قَالَتْ: كَذَلِكَ كَانَ يَصْنَعُ رَسُولُ اللَّهِ ﷺ  

I and Misruq went to 'A'isha (Allah be pleased with her) and Masruq said to her: There are two persons among the Companions of Muhammad ﷺ none of whom abandons the good, but one of them hastens to observe sunset prayer and break the fast, and the other delays in observing the sunset prayer and in breaking the fast, whereupon she said: Who hastens to observe sunset prayer and break the fast? He said: It is 'Abdullah. Upon this she said: This is how the Messenger of Allah ﷺ used to do.  

دَخَلْتُ أَنَا وَمَسْرُوقٌ عَلَى عَائِشَةَ ؓ فَقَالَ لَهَا مَسْرُوقٌ: رَجُلاَنِ مِنْ أَصْحَابِ مُحَمَّدٍ ﷺ كِلاَهُمَا لاَ يَأْلُو عَنِ الْخَيْرِ: أَحَدُهُمَا يُعَجِّلُ الْمَغْرِبَ وَالإِفْطَارَ، وَالآخَرُ يُؤَخِّرُ الْمَغْرِبَ وَالإِفْطَارَ۔ فَقَالَتْ: مَنْ يُعَجِّلُ الْمَغْرِبَ وَالإِفْطَارَ؟ قَالَ: عَبْدُ اللَّهِ فَقَالَتْ: هَكَذَا كَانَ رَسُولُ اللَّهِ ﷺ يَصْنَعُ