that the Messenger of Allah ﷺ said, "A strong person is not ˹the one who is able to do˺ wrestling, in fact, a strong person is the one who controls himself at ˹the time˺ of anger/rage." (Using translation from Muslim 2609a)
عَنِ النَّبِيِّ ﷺ قَالَ لَيْسَ الشَّدِيدُ بِالصُّرَعَةِ وَلَكِنَّ الشَّدِيدَ الَّذِي يَمْلِكُ نَفْسَهُ عِنْدَ الْغَضَبِ