True strength is in the ability to control anger
that the Messenger of Allah ﷺ said, "A strong person is not ˹the one who is able to do˺ wrestling, in fact, a strong person is the one who controls himself at ˹the time˺ of anger/rage."
أَنَّ رَسُولَ اللَّهِ ﷺ قَالَ «لَيْسَ الشَّدِيدُ بِالصُّرَعَةِ إِنَّمَا الشَّدِيدُ الَّذِي يَمْلِكُ نَفْسَهُ عِنْدَ الْغَضَبِ۔»