Ibn 'Abbas reported that the Messenger of Allah ﷺ said, "Teach and make things easy and not difficult. When one of you is angry, he should be silent."
قَالَ رَسُولُ اللهِ ﷺ عَلِّمُوا وَيَسِّرُوا وَلاَ تُعَسِّرُوا وَإِذَا غَضِبَ أَحَدُكُمْ فَلْيَسْكُتْ
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