That the Messenger of Allah ﷺ said: "Take the 'Asha' meal, even if it is just with a handful of something to fill. For indeed avoiding the 'Asha' is from senility."
قَالَ النَّبِيُّ ﷺ تَعَشَّوْا وَلَوْ بِكَفٍّ مِنْ حَشَفٍ فَإِنَّ تَرْكَ الْعَشَاءِ مَهْرَمَةٌ
“Do not leave dinner, even if it is only a handful of dates, because abandoning it makes one weak.”
قَالَ رَسُولُ اللَّهِ ﷺ لاَ تَدَعُوا الْعَشَاءَ وَلَوْ بِكَفٍّ مِنْ تَمْرٍ فَإِنَّ تَرْكَهُ يُهْرِمُ
"لا تَدَعُوا عَشَاءَ الليلِ، وَلَوْ بِكَفٍّ منْ حَشَفٍ، فَإِنَّ تَرْكَهُ مَهْرَمَةٌ".
"تَعَشَّوْا، وَلوْ بكَفٍّ مِنْ حَشَفَ؛ فإِن تَرْكَ العَشَاءِ مَهْرَمَةٌ".