"The Messenger of Allah would fasting during the beginning of every month for three days, and Friday was the least of the days that he did not fast."  

كَانَ رَسُولُ اللَّهِ ﷺ يَصُومُ مِنْ غُرَّةِ كُلِّ شَهْرٍ ثَلاَثَةَ أَيَّامٍ وَقَلَّمَا كَانَ يُفْطِرُ يَوْمَ الْجُمُعَةِ قَالَ وَفِي الْبَابِ عَنِ ابْنِ عُمَرَ وَأَبِي هُرَيْرَةَ