Caution: Translations of Quran and Ḥadīth may lead to possible misapplications and misinterpretations. This site is intended for students of sacred knowledge that are proficient in comprehending classical Arabic and have a strong foundation in Islamic sciences. Also note that religious injunctions rely on several aspects beyond what one may glean through reading individual aḥādīth.
tirmidhi:2920Ṣāliḥ b. ʿAbdullāh > Ḥammād b. Zayd > Abū Lubābah

"The Prophet ﷺ would not sleep until he recited Surat Bani Isra'il and Az-Zumar."  

الترمذي:٢٩٢٠حَدَّثَنَا صَالِحُ بْنُ عَبْدِ اللَّهِ قَالَ حَدَّثَنَا حَمَّادُ بْنُ زَيْدٍ عَنْ أَبِي لُبَابَةَ قَالَ قَالَتْ

عَائِشَةُ كَانَ النَّبِيُّ ﷺ لاَ يَنَامُ حَتَّى يَقْرَأَ بَنِي إِسْرَائِيلَ وَالزُّمَرَ  

قَالَ أَبُو عِيسَى هَذَا حَدِيثٌ حَسَنٌ غَرِيبٌ وَأَبُو لُبَابَةَ شَيْخٌ بَصْرِيٌّ قَدْ رَوَى عَنْهُ حَمَّادُ بْنُ زَيْدٍ غَيْرَ حَدِيثٍ وَيُقَالُ اسْمُهُ مَرْوَانُ أَخْبَرَنِي بِذَلِكَ مُحَمَّدُ بْنُ إِسْمَاعِيلَ فِي كِتَابِ التَّارِيخِ