The Prophet ﷺ said: "It is not right for any one of you to say: 'I have forgotten such and such a verse.' Rather, he has been caused to forget. Study the Qur'an, for it escapes from the heart of man faster than a camel escapes from its fetter. " (Using translation from Nasāʾī 943)
عَنِ النَّبِيِّ ﷺ أَنَّهُ قَالَ بِئْسَمَا لِأَحَدِكُمْ أَوْ بِئْسَمَا لِأَحَدِهِمْ أَنْ يَقُولَ نَسِيتُ آيَةَ كَيْتَ وَكَيْتَ بَلْ هُوَ نُسِّيَ وَاسْتَذْكِرُوا الْقُرْآنَ فَإِنَّهُ أَسْرَعُ تَفَصِّيًا مِنْ صُدُورِ الرِّجَالِ مِنَ النَّعَمِ بِعُقُلِهِ أَوْ مِنْ عُقُلِهِ