[Machine] I heard the Messenger of Allah, peace be upon him, saying, "No human being has filled a container worse than his stomach. It is sufficient for the son of Adam to eat a few bites that keep his spine upright, but if he cannot, then one-third for his food, one-third for his drink, and one-third for his breath."
سَمِعْتُ رَسُولَ اللَّهِ ﷺ يَقُولُ «مَا مَلَأَ آدَمِيٌّ وِعَاءً شَرًّا مِنْ بَطْنِهِ حَسْبُ ابْنِ آدَمَ ثَلَاثُ أَكَلَاتٍ يُقِمْنَ صُلْبَهُ فَإِنْ كَانَ لَا مَحَالَةَ فَثُلُثٌ طَعَامٌ وَثُلُثٌ شَرَابٌ وَثُلُثٌ لِنَفْسِهِ»