#gluttony

One should eat only what is sufficient for his well-being

tirmidhi:2380Sūwayd b. Naṣr > ʿAbdullāh b. al-Mubārak > Ismāʿīl b. ʿAyyāsh > Abū Salamah al-Ḥimṣī and Ḥabīb b. Ṣāliḥ > Yaḥyá b. Jābir al-Ṭāʾī > Miqdām b. Maʿdīkarib

I heard the Messenger of Allah ﷺ saying, "The human being does not fill any vessel that is worse than his stomach. It is sufficient for the son of Adam to eat what will support his back. If this is not possible, then a third for food, a third for drink, and third for his breath."  

Ḥasan b. ʿArafah > Ismāʿīl b. ʿAyyāsh narrated the same. It is also narrated by Miqdām b. Maʿdīkarib from the Prophet ﷺ and "I heard from the Prophet ﷺ" is not mentioned in that narration. Abū ʿĪsá said that this Ḥadīth is Ḥasan-Ṣaḥīḥ.
الترمذي:٢٣٨٠حَدَّثَنَا سُوَيْدُ بْنُ نَصْرٍ أَخْبَرَنَا عَبْدُ اللَّهِ بْنُ الْمُبَارَكِ أَخْبَرَنَا إِسْمَاعِيلُ بْنُ عَيَّاشٍ حَدَّثَنِي أَبُو سَلَمَةَ الْحِمْصِيُّ وَحَبِيبُ بْنُ صَالِحٍ عَنْ يَحْيَى بْنِ جَابِرٍ الطَّائِيِّ عَنْ مِقْدَامِ بْنِ مَعْدِيكَرِبَ قَالَ

سَمِعْتُ رَسُولَ اللَّهِ ﷺ يَقُولُ: «مَا مَلأَ آدَمِيٌّ وِعَاءً شَرًّا مِنْ بَطْنٍ: بِحَسْبِ ابْنِ آدَمَ أُكُلاَتٌ يُقِمْنَ صُلْبَهُ؛ فَإِنْ كَانَ لاَ مَحَالَةَ، فَثُلُثٌ لِطَعَامِهِ، وَثُلُثٌ لِشَرَابِهِ، وَثُلُثٌ لِنَفَسِهِ۔»  

حَدَّثَنَا الْحَسَنُ بْنُ عَرَفَةَ حَدَّثَنَا إِسْمَاعِيلُ بْنُ عَيَّاشٍ نَحْوَهُ وَقَالَ الْمِقْدَامُ بْنُ مَعْدِيكَرِبَ عَنِ النَّبِيِّ ﷺ وَلَمْ يَذْكُرْ فِيهِ سَمِعْتُ النَّبِيَّ ﷺ قَالَ أَبُو عِيسَى هَذَا حَدِيثٌ حَسَنٌ صَحِيحٌ