“Seek help by eating Suhur for fasting that day, and by taking a brief rest (at midday) for praying at night.”
عَنِ النَّبِيِّ ﷺ قَالَ اسْتَعِينُوا بِطَعَامِ السَّحَرِ عَلَى صِيَامِ النَّهَارِ وَبِالْقَيْلُولَةِ عَلَى قِيَامِ اللَّيْلِ
“Seek help by eating Suhur for fasting that day, and by taking a brief rest (at midday) for praying at night.”
عَنِ النَّبِيِّ ﷺ قَالَ اسْتَعِينُوا بِطَعَامِ السَّحَرِ عَلَى صِيَامِ النَّهَارِ وَبِالْقَيْلُولَةِ عَلَى قِيَامِ اللَّيْلِ
[Machine] The Prophet ﷺ said: "Seek assistance in observing the night prayers by taking a nap during the day, and seek assistance in fasting during the day by having a pre-dawn meal."
قَالَ رَسُولُ اللهِ ﷺ «اسْتَعِينُوا بقائلةِ النَّهَارِ عَلَى قِيَامِ اللَّيْلِ وبأَكْلِ السَّحَرِ عَلَى صِيَامِ النَّهَارِ»
"اسْتَعِيُنوا برُقادِ النَّهارِ على قيامِ اللَّيل، واستعينُوا بأكْلةِ السَّحر على صيامِ النَّهارِ".
“Seek help by eating Suhur for fasting that day, and by taking a brief rest (at midday) for praying at night.” (Using translation from Ibn Mājah 1693)
"اسْتَعِينوا بطعامِ السَّحر على صِيامِ النَّهارِ، وبقَيلولةِ النَّهارِ على قيامِ اللَّيل".
"اسْتَعِينوُا بقائلة النَّهار على قيامِ اللَّيلِ، وبأكْلِ السّحور على صيام النَّهارِ".