[Machine] For me, the Prophet of Allah ﷺ said, "Shall I not inform you of the best three Surahs that were revealed in the Torah, the Gospel, the Zabur, and the Furqan?" I said, "Inform me, O Messenger of Allah, of what Allah has taught you." So he recited, "Say: He is Allah, [who is] One," and "Say: I seek refuge in the Lord of daybreak," and "Say: I seek refuge in the Lord of mankind." He said, "If you are able, do not sleep until you recite them, and do not let a day pass until you recite them."  

لِي رَسُولُ اللهِ ﷺ «أَلَا أُخْبِرُكَ خَيْرَ ثَلَاثِ سُوَرٍ أُنْزِلَتْ فِي التَّوْرَاةِ وَالْإِنْجِيلِ وَالزَّبُورِ وَالْفُرْقَانِ؟» قُلْتُ عَلِّمْنِي يَا رَسُولَ اللهِ مِمَّا عَلَّمَكَ اللهُ فَقَرَأَ قُلْ هُوَ اللهُ أَحَدٌ وَقُلْ أَعُوذُ بِرَبِّ الْفَلَقِ وَقُلْ أَعُوذُ بِرَبِّ النَّاسِ «إِنِ اسْتَطَعْتَ أنْ لَا تَبِيتَ لَيْلَةً حَتَّى تَقْرَأَهُنَّ وَلَا يَمُرَّ بِكَ يَوْمٌ حَتَّى تَقْرَأَهُنَّ»