“The Messenger of Allah ﷺ used to seek refuge from the evil eye of the jinn and of mankind. When the Mu’awwidhatain* were revealed, he started to recite them and stopped reciting anything else.” (Using translation from Ibn Mājah 3511)  

«كَانَ رَسُولُ اللهِ ﷺ يَتَعَوَّذُ مِنْ عَيْنِ الْجَانِّ وَعَيْنِ الْإِنْسِ فَلَمَّا نَزَلَتِ الْمُعَوِّذَتَانِ أَخَذَ بِهِمَا وَتَرَكَ مَا سِوَى ذَلِكَ»