“If I go quickly between Safa and Marwah, that is because I saw the Messenger of Allah ﷺ going quickly, and if I walk that is because I saw the Messenger of Allah ﷺ walking, even though I am an old man.”
إِنْ أَسْعَ بَيْنَ الصَّفَا وَالْمَرْوَةِ فَقَدْ رَأَيْتُ رَسُولَ اللَّهِ ﷺ يَسْعَى وَإِنْ أَمْشِ فَقَدْ رَأَيْتُ رَسُولَ اللَّهِ ﷺ يَمْشِي وَأَنَا شَيْخٌ كَبِيرٌ