Caution: Translations of Quran and Ḥadīth may lead to possible misapplications and misinterpretations. This site is intended for students of sacred knowledge that are proficient in comprehending classical Arabic and have a strong foundation in Islamic sciences. Also note that religious injunctions rely on several aspects beyond what one may glean through reading individual aḥādīth.

ذِكْرُ الْأَمْرِ بِالْجُلُوسِ لِمَنْ غَضِبَ وَهُوَ قَائِمٌ وَالِاضْطِجَاعِ إِذَا كَانَ جَالِسًا

ibnhibban:5688Abū Yaʿlá > Surayj b. Yūnus > Abū Muʿāwiyah > Dāwud b. Abū Hind > Abū Ḥarb b. Abū al-Aswad > Abū Dhar

The Messenger of Allah ﷺ said to us: When one of you becomes angry while standing, he should sit down. If the anger leaves him, well and good; otherwise he should lie down. (Using translation from Abū Dāʾūd 4782)  

ابن حبّان:٥٦٨٨أَخْبَرَنَا أَبُو يَعْلَى قَالَ حَدَّثَنَا سُرَيْجُ بْنُ يُونُسَ قَالَ حَدَّثَنَا أَبُو مُعَاوِيَةَ قَالَ حَدَّثَنَا دَاوُدُ بْنُ أَبِي هِنْدَ عَنْ أَبِي حَرْبِ بْنِ أَبِي الْأَسْوَدِ عَنْ أَبِي ذَرٍّ

أَنَّ رَسُولَ اللَّهِ ﷺ قَالَ «إِذَا غَضِبَ أَحَدُكُمْ وَهُوَ قَائِمٌ فَلْيَجْلِسْ فَإِنْ ذَهَبَ عَنْهُ الْغَضَبُ وَإِلَّا فَلْيَضْطَجِعْ»  


See similar narrations below:

Collected by Abū Dāwūd, Suyūṭī
abudawud:4782Aḥmad b. Ḥanbal > Abū Muʿāwiyah > Dāwud b. Abū Hind > Abū Ḥarb b. al-Aswad > Abū Dhar

The Messenger of Allah ﷺ said to us: When one of you becomes angry while standing, he should sit down. If the anger leaves him, well and good; otherwise he should lie down.  

أبو داود:٤٧٨٢حَدَّثَنَا أَحْمَدُ بْنُ حَنْبَلٍ حَدَّثَنَا أَبُو مُعَاوِيَةَ حَدَّثَنَا دَاوُدُ بْنُ أَبِي هِنْدٍ عَنْ أَبِي حَرْبِ بْنِ الأَسْوَدِ عَنْ أَبِي ذَرٍّ قَالَ

إِنَّ رَسُولَ اللَّهِ ﷺ قَالَ لَنَا إِذَا غَضِبَ أَحَدُكُمْ وَهُوَ قَائِمٌ فَلْيَجْلِسْ فَإِنْ ذَهَبَ عَنْهُ الْغَضَبُ وَإِلاَّ فَلْيَضْطَجِعْ  

suyuti:2228a

The Messenger of Allah ﷺ said to us: When one of you becomes angry while standing, he should sit down. If the anger leaves him, well and good; otherwise he should lie down. (Using translation from Abū Dāʾūd 4782)   

السيوطي:٢٢٢٨a

"إذا غَضبَ أحدُكُمْ وهُو قائمٌ فليجْلس، فإنْ ذهبَ عنه الغضبُ، وإلا فليضْطَجِعْ" .  

[حم] أحمد [ش] ابن أبى شيبة [ع] أبو يعلى [د] أبو داود [حب] ابن حبّان عن أبي ذر