Caution: Translations of Quran and Ḥadīth may lead to possible misapplications and misinterpretations. This site is intended for students of sacred knowledge that are proficient in comprehending classical Arabic and have a strong foundation in Islamic sciences. Also note that religious injunctions rely on several aspects beyond what one may glean through reading individual aḥādīth.
suyuti:12978a
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السيوطي:١٢٩٧٨a

"تنَفَّسُوا فِى الإِناءِ؛ فَإِنَّهُ أهْنَأُ وَأمْرَأُ وَأَبْرَأُ".  

[م] مسلم من حديث أنس

See similar narrations below:

Collected by Abū Dāwūd, Aḥmad, Suyūṭī
abudawud:3727Muslim b. Ibrāhīm > Hishām > Abū ʿIṣām > Anas b. Mālik

when the prophet ﷺ drank, he used to breathe three times in the course of a drink and say : It is more whole some ,thrist-quenching and healthier.  

أبو داود:٣٧٢٧حَدَّثَنَا مُسْلِمُ بْنُ إِبْرَاهِيمَ حَدَّثَنَا هِشَامٌ عَنْ أَبِي عِصَامٍ عَنْ أَنَسِ بْنِ مَالِكٍ

أَنَّ النَّبِيَّ ﷺ كَانَ إِذَا شَرِبَ تَنَفَّسَ ثَلاَثًا وَقَالَ هُوَ أَهْنَأُ وَأَمْرَأُ وَأَبْرَأُ  

ahmad:12923ʿAbd al-Raḥman b. Mahdī > Hishām > Abū ʿIṣām > Anas

[Machine] The translation of the passage is: "That the messenger of Allah ﷺ used to inhale (through his nose) into a container three times and say, 'It is a means of relaxation, cleanliness, and healing.'"  

أحمد:١٢٩٢٣حَدَّثَنَا عَبْدُ الرَّحْمَنِ بْنُ مَهْدِيٍّ حَدَّثَنَا هِشَامٌ عَنِ أَبِي عِصَامٍ عَنْ أَنَسٍ

أَنَّ رَسُولَ اللهِ ﷺ كَانَ يَتَنَفَّسُ فِي الْإِنَاءِ ثَلَاثًا وَيَقُولُ هُوَ أَهْنَأُ وَأَمْرَأُ وَأَبْرَأُ  

ahmad:12186Wakīʿ > Hishām al-Dastuwāʾī > Abū ʿIṣām > Anas

[Machine] The Prophet ﷺ would blow into a vessel three times and say, "This is safer, more effective, and cures."  

أحمد:١٢١٨٦حَدَّثَنَا وَكِيعٌ حَدَّثَنَا هِشَامٌ الدَّسْتُوَائِيُّ عَنْ أَبِي عِصَامٍ عَنْ أَنَسٍ قَالَ

كَانَ النَّبِيُّ ﷺ يَتَنَفَّسُ فِي الْإِنَاءِ ثَلَاثًا وَيَقُولُ هَذَا أَهْنَأُ وَأَمْرَأُ وَأَبْرَأُ