Remembering death brings ease as well as self-restraint
from the Prophet ﷺ, he said: Frequently remember the destroyer of pleasures (death), for whenever a servant mentions it while in difficulty, it ˹gives him relief˺, and whenever he mentions it while in ease, it gives him ˹self-restraint.˺
عَنِ النَّبِيِّ ﷺ قَالَ «أَكْثِرُوا ذِكْرَ هَاذِمِ اللَّذَّاتِ فَمَا ذَكَرَهُ عَبْدٌ قَطُّ وَهُوَ فِي ضِيقٍ إِلَّا وَسَعَهُ عَلَيْهِ وَلَا ذَكَرُهُ وَهُوَ فِي سَعَةٍ إِلَّا ضَيِّقَهُ عَلَيْهِ»