[Machine] The Messenger of Allah ﷺ said to me, "Did I not inform you that you fast during the day and pray at night?" I replied, "Yes, Messenger of Allah, I do." He then said, "Do not do that, instead sleep, stand, fast, and break your fast. For your body has rights over you, your eyes have rights over you, your spouse has rights over you, and your guests have rights over you. It is sufficient for you to fast three days in every month, for every good deed is rewarded ten times its like. And that is fasting for the entire year." I insisted, but he repeated his statement. I then said, "O Messenger of Allah, I find myself capable." He said, "Then fast three days each week." I insisted again, and he repeated his statement. I questioned, "And what was the fasting of Prophet Dawud?" He replied, "Fasting half of the year." And Abu 'Amr al-'Adibi informed us, and Abu Bakr al-Isma'ili narrated to us, and al-Hasan ibn Sufyan informed me, on the authority of Hibban, from Ibn al-Mubarak, from al-Awza'i, who mentioned it in the same manner, except that he said, "Do not exceed that." And he added at the end, "Abdullah ibn 'Amr used to say after experiencing old age, 'I wish I had accepted the permission granted by the Messenger of Allah ﷺ '"
قَالَ لِي رَسُولُ اللهِ ﷺ أَلَمْ أُخْبَرْ أَنَّكَّ تَصُومُ النَّهَارَ وَتَقُومُ اللَّيْلَ؟ قَالَ بَلَى يَا رَسُولَ اللهِ قَالَ فَلَا تَفْعَلْ نَمْ وَقُمْ وَصُمْ وَأَفْطِرْ فَإِنَّ لِجَسَدِكَ عَلَيْكَ حَقًّا وَإِنَّ لِعَيْنَيْكَ عَلَيْكَ حَقًّا وَإِنَّ لِزَوْجِكَ عَلَيْكَ حَقًّا وَإِنَّ لِزَوْرِكَ عَلَيْكَ حَقًّا وَإِنَّ بِحَسْبِكَ أَنْ تَصُومَ مِنْ كُلِّ شَهْرٍ ثَلَاثَةَ أَيَّامٍ فَإِنَّ كُلَّ حَسَنَةٍ بِعَشْرِ أَمْثَالِهَا وَإِذَا ذَاكَ صِيَامُ الدَّهْرِ كُلِّهِ قَالَ فَشَدَّدْتُ فَشُدِّدَ عَلَيَّ قَالَ يَا رَسُولَ اللهِ إِنِّي أَجِدُ قُوَّةً قَالَ فَصُمْ مِنْ كُلِّ جُمُعَةٍ ثَلَاثَةَ أَيَّامٍ قَالَ فَشَدَّدْتُ فَشُدِّدَ عَلَيَّ قُلْتُ يَا رَسُولَ اللهِ إِنِّي أَجِدُ قُوَّةً قَالَ فَصُمْ صِيَامَ نَبِيِّ اللهِ دَاوُدَ عَلَيْهِ السَّلَامُ وَلَا تَزِدْ عَلَى ذَلِكَ قَالَ فَقُلْتُ وَمَا كَانَ صِيَامُ نَبِيِّ اللهِ دَاوُدَ؟ قَالَ نِصْفُ الدَّهْرِ 8475 وَأَخْبَرَنَا أَبُو عَمْرٍو الْأَدِيبُ ثنا أَبُو بَكْرٍ الْإِسْمَاعِيلِيُّ أَخْبَرَنِي الْحَسَنُ بْنُ سُفْيَانَ ثنا حِبَّانُ عَنِ ابْنِ الْمُبَارَكِ أنبأ الْأَوْزَاعِيُّ فَذَكَرَهُ بِمِثْلِهِ إِلَّا أَنَّهُ قَالَ وَلَا تَزِيدَنَّ عَلَيْهِ وَزَادَ فِي آخِرِهِ قَالَ وَكَانَ عَبْدُ اللهِ بْنُ عَمْرٍو يَقُولُ بَعْدَ مَا أَدْرَكَهُ الْكِبَرُ يَا لَيْتَنِي قَبِلْتُ رُخْصَةَ رَسُولِ اللهِ ﷺ