the Messenger of Allah ﷺ said, "Suḥūr (pre-fasting meal) is blessed meal. Therefore, do not forego it, ˹rather take it˺ even if one of you is able to gulp down some water, because Allah and the angels send ṣalawāt (blessings) on the ones taking suḥūr."
قَالَ رَسُولُ اللهِ ﷺ: «السُّحُورُ أَكْلَةٌ بَرَكَةٌ فَلَا تَدَعُوهُ وَلَوْ أَنْ يَجْرَعَ أَحَدُكُمْ جَرْعَةً مِنْ مَاءٍ فَإِنَّ اللهَ وَمَلَائِكَتَهُ يُصَلُّونَ عَلَى الْمُتَسَحِّرِينَ۔»