The Prophet ﷺ said: When one of you eats, he must not eat from the top of the dish, but should eat from the bottom; for the blessing descends from the top of it.
عَنِ النَّبِيِّ ﷺ قَالَ إِذَا أَكَلَ أَحَدُكُمْ طَعَامًا فَلاَ يَأْكُلْ مِنْ أَعْلَى الصَّحْفَةِ وَلَكِنْ لِيَأْكُلْ مِنْ أَسْفَلِهَا فَإِنَّ الْبَرَكَةَ تَنْزِلُ مِنْ أَعْلاَهَا
The Prophet ﷺ said: When one of you eats, he must not eat from the top of the dish, but should eat from the bottom; for the blessing descends from the top of it. (Using translation from Abū Dāʾūd 3772)
"إذا أكلَ أحدُكم طعامًا فلا يأكلْ من أعلى الصحفِة، ولكن ليأكل من أسفَلهِا فإن البركة تنزل من أعلاها".
"كُلُوا، وَكُلُوا مِنْ أسْفَلِهَا وَلَا تَأْكُلُوا مِنْ أَعْلاهَا، فَإِنَّ البَرَكَةَ تَنْزِلُ مِنْ أَعْلاهَا".
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