Caution: Translations of Quran and Ḥadīth may lead to possible misapplications and misinterpretations. This site is intended for students of sacred knowledge that are proficient in comprehending classical Arabic and have a strong foundation in Islamic sciences. Also note that religious injunctions rely on several aspects beyond what one may glean through reading individual aḥādīth.
tabarani:14907Yaḥyá b. ʿUthmān b. Ṣāliḥ from my father > Ibn Lahīʿah > Yazīd b. Abū Ḥabīb > Abū al-Khayr > ʿUqbah b. ʿĀmir

[Machine] "The Prophet ﷺ took a handful of dates and said, 'A wonderful pre-dawn meal for the Muslim.'"  

الطبراني:١٤٩٠٧حَدَّثَنَا يَحْيَى بْنُ عُثْمَانَ بْنِ صَالِحٍ حَدَّثَنِي أَبِي ثَنَا ابْنُ لَهِيعَةَ عَنْ يَزِيدَ بْنِ أَبِي حَبِيبٍ عَنْ أَبِي الْخَيْرِ عَنْ عُقْبَةَ بْنِ عَامِرٍ

أَنَّ النَّبِيَّ ﷺ أَخَذَ حَفْنَةً مِنْ تَمْرٍ فَقَالَ «نِعْمَ سُحُورٌ لِلْمُسْلِمِ»