He reported that the Messenger of Allah ﷺ said, "Who do you reckon to be the one who most often throws people down (in a fight)?" They replied, "The one whom men do not throw down." He said, "No the one who throws people down is the person who controls himself when he is angry."

وَقَالَ رَسُولُ اللهِ ﷺ مَا تَعُدُّونَ فِيكُمُ الصُّرَعَةَ؟ قَالُوا هُوَ الَّذِي لاَ تَصْرَعُهُ الرِّجَالُ فَقَالَ لاَ وَلَكِنَّ الصُّرَعَةَ الَّذِي يَمْلِكُ نَفْسَهُ عِنْدَ الْغَضَبِ

Whom do you consider a wrestler among you? The people replied: (the man) whom the men cannot defeat in wrestling. He said: No, it is he who controls himself when he is angry.

قَالَ رَسُولُ اللَّهِ ﷺ مَا تَعُدُّونَ الصُّرَعَةَ فِيكُمْ قَالُوا الَّذِي لاَ يَصْرَعُهُ الرِّجَالُ قَالَ لاَ وَلَكِنَّهُ الَّذِي يَمْلِكُ نَفْسَهُ عِنْدَ الْغَضَبِ

[AI] The Messenger of Allah ﷺ said, "What do you say about As-Sur'ah?" I said, "It is that which men cannot control." He said, "As-Sur'ah is when one restrains oneself during anger."

قَالَ رَسُولُ اللَّهِ ﷺ «مَا تَقُولُونَ فِي الصُّرَعَةِ؟ » قَالَ قُلْتُ الَّذِي لَا يَصْرَعُهُ الرِّجَالُ قَالَ «الصُّرَعَةُ الَّذِي يُمْسِكُ نَفْسَهُ عِنْدَ الْغَضَبِ»

"مَا تَعُدُّونَ الرَّقُوبَ فِيكم؟ قَالُوا: الّذِى لا وَلَدَ لَه، قَال: لَيسَ ذَاكَ بالرَّقوبِ، وَلَكنه الرجلُ الَّذِي لَمْ يُقَدِّم مِنْ ولدهِ شَيئًا، فَمَا تَعُدّونَ الصّرَعَةَ فيكم؟ قَال: الّذِى لا يَصْرَعُه الرّجالُ، قَال: لَيس بِذَلِك، وَلكنه الذي يَمْلكُ نَفْسَه عِنْدَ الغَضبِ".