The Prophet ﷺ said, "Religion is easy and whoever overburdens himself in his religion it will overcome him. So attempt moderation, rejoice ˹for the rewards in the Hereafter˺; and seek help ˹through worship˺ in the mornings, the afternoons, and during the last hours of the nights." (Using translation from Bukhārī 39)
"إِنَّ الدِّينَ يُسْرٌ، وَلَن يُشَادَّ الدِّينَ أحَدٌ إلا غَلَبَهُ، فَسَدِّدُوا، وَقَارِبُوا، وَأَبْشِروُا، واسْتَعِينُوا بِالْغَدْوَةِ، والرَّوْحَةِ، وشئٍ مِنَ الدُّلْجَةِ ".