Caution: Translations of Quran and Ḥadīth may lead to possible misapplications and misinterpretations. This site is intended for students of sacred knowledge that are proficient in comprehending classical Arabic and have a strong foundation in Islamic sciences. Also note that religious injunctions rely on several aspects beyond what one may glean through reading individual aḥādīth.
Qurʾān Bukhārī Muslim Nasāʾī Abū Dāwūd Tirmidhī Ibn Mājah Mālik Aḥmad Dārimī Ḥākim Ibn Ḥibbān Ṭabarānī Nasāʾī's Kubrá Bayhaqī al-Luʾluʾ wa-al-Marjān Ibn Rajab's Fifty Riyāḍ al-Ṣāliḥīn Aḥmad's Zuhd Suyūṭī
ahmad-zuhd:1435 – ʿAbdullāh from my father > ʿAbd al-Ṣamad > ʿĀṣim b. Abū Qazaʿah > Ghaylān b. Jarīr > ʿAsʿas b. Salāmah

[Machine] He used to say, "You should have breakfast and take a walk with a piece of Dullah, while being upright."  

الزهد لأحمد:١٤٣٥ – حَدَّثَنَا عَبْدُ اللَّهِ حَدَّثَنَا أَبِي حَدَّثَنَا عَبْدُ الصَّمَدِ حَدَّثَنَا عَاصِمُ بْنُ أَبِي قَزَعَةَ حَدَّثَنَا غَيْلَانُ بْنُ جَرِيرٍ عَنْ عَسْعَسِ بْنِ سَلَامَةَ

أَنَّهُ كَانَ يَقُولُ «عَلَيْكُمْ بِالغُدُوِّ وَالرَّوَاحِ مَعَ حَظٍّ مِنَ الدُّلْجَةِ مَعَ الِاسْتِقَامَةِ»