"I heard the Messenger of Allah ﷺ say: 'Measure your food, may you be blessed therein."' (Using translation from Ibn Mājah 2231)

قَالَ رَسُولُ اللهِ ﷺ «كِيلُوا طَعَامَكُمْ يُبَارَكْ لَكُمْ فِيهِ»